Which lifestyle habits help to reduce the risk of high blood pressure? Lowering salt intake in one’s diet, keeping an ideal body weight, exercising, and eating more vegetables and fruits can minimise the risk of developing high blood pressure. You should also quit smoking, moderate alcohol intake, take steps for stress management and get sufficient sleep for proper heart function.
When the body temperature suddenly elevates, many people wonder: Is this dengue or a common viral fever? Dengue itself is a viral infection. Apart from that, viral fever also refers to other uncomplicated viral illnesses. The comparison of dengue vs viral fever is not simple because early symptoms of both conditions can overlap, and symptoms alone are not a reliable
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